Ardugis Spass-Ecke
Ardugi's 7 Gold Champion Tips
Train with iron discipline and ambition like a true pro!
1Hard Work & Discipline
Practice your ball control a little bit every day. Even when you are tired – consistency makes you a true champion!
2The Perfect Shot
Strike the ball with your laces rather than your toe. This gives the ball a lightning-fast, unstoppable trajectory!
3Champion's Nutrition
No sweets before the game! Ardugi swears by a banana for fast energy and plenty of still water. Your body is your tool!
4Winner's Mentality
Always believe in yourself and motivate your team, even if you are trailing. A champion never gives up!
5Leap & Header
Train your leg power with squats. This way you can jump high and float in the air just like the big pros!
6The Step-over Dribble
Master the step-over to fool defenders in one-on-one duels and glide past them with ease.
7Team Spirit
A champion never plays alone: talk to your team, cheer everyone on and pass the ball. Together you are unbeatable!
